India’s Research-Driven Self Defence System
CTS Self Defence System India — Reality-Based Survival Training That Works
People fail in real danger not from lack of strength, but because fear takes over. CTS is built for real-world threats, developed by Arvind Khaire through 25+ years of field research.
A clear, practical self defence path for professionals, students, and everyday citizens.
10+
Progressive Training Levels
25+
Years Research-Driven
Nationwide
Instructor Network
1st-9th Dan
Martial Artists Train with CTS
Reality-Based Survival System
- Understanding CTS
CTS Self Defence is a reality-based survival system focused on lawful escape and personal safety, built for Indian streets, workplaces, and public transport. Its 10-level progressive training structure works for all ages and fitness levels.
Instead of adding techniques, CTS focused on understanding:
How criminals initiate attacks
How people psychologically respond under threat
Why learned skills collapse under stress
The system was created after observing that even trained individuals often freeze or respond poorly in real attacks. Learn what makes CTS a real-world self defence choice.
Personal Safety Response Chain
Detect → Avoid → De-escalate → Escape → Report
Core Risk Factors CTS Is Built Around
Criminal Behaviour
Target selection patterns and attack initiation methods
Fear Response
Adrenaline effects and stress-induced cognitive changes
Ambush Patterns
Surprise attack dynamics in real public environments
Legal Framework
Self defence boundaries within Indian law
How CTS Self Defence Is Structurally Different From Traditional Martial Arts
- The CTS Framework
CTS operates under a strict system framework. Every technique, drill, and instructor must pass all five principles –and this is what separates CTS from generic self defence courses available in India.
01
Indian Threat Reality
Designed specifically for Indian public spaces, transport systems, workplaces, and residential environments — without imported assumptions.
02
Stress Validation
If a response fails under fear or adrenaline, it is removed — regardless of how effective it appears in practice.
03
Simplicity Under Pressure
Gross-motor, instinctive actions that work across age groups and fitness levels.
04
Personal Safety Responsibility
Legal awareness and proportional response are built into every program.
05
Instructor Accountability
Teaching authority in CTS is earned through evaluation, not purchased. Every certified CTS instructor passes rigorous practical stress tests before being authorised to teach.
The same standard applies to all women’s self defence programs, school workshops, and corporate sessions — ensuring participants learn from a verified, trained expert.
CTS vs Conventional Self Defence — A Detailed Comparison
Conventional Focus
CTS training Focus
Controlled practice environments
Uncontrolled, real-world environments
Rule-based training logic
Criminal-driven reality
Technique accumulation
Survival & escape focus
Athletic performance
Human instinct under stress
Predictable attack patterns
Chaotic ambush scenarios
Domination / winning
Safety, escape & lawful resolution
CTS Certified Instructors Share Their Journey
- Voices of Experience
Real stories. Real transformation. The CTS difference in their own words.
Playlist
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1:30
2:03
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- The CTS Story
Born From Real Incidents, Built for Real Survival
CTS was born from the real-world experiences of its founder, Master Arvind Khaire, who discovered:
Real attacks are not like martial arts.
They are chaotic, fast, aggressive and emotionally overwhelming.
People—even skilled fighters—freeze under threat.
Criminals don't follow rules or patterns.
CTS Self Defence: Beyond Techniques, Real Preparedness
CTS trains determinants, not memorisation.
Criminal mindset recognition
Surprise reaction conditioning
Fear and adrenaline management
Verbal boundary setting
Scenario-based decision making
Post-incident awareness
More than techniques. Real preparedness.
Foundation
1-3
Levels
Awareness
Fear control
Basic escape
Intermediate
4-6
Levels
Evasion
Counters
Pressure decision-making
Advanced
7-9
Levels
Complex scenarios
Ground survival
Weapon awareness
Leadership
10
Level
Advanced practitioner
Leadership
System judgment
CTS Training Levels 1–10: Structured, Progressive & Safe
CTS follows a progressive, level-based framework to ensure consistency and safety nationwide.
CTS Self Defence Nationwide Reach Across India
CTS operates nationwide, preparing individuals and institutions to respond effectively under real-world violence. Programs are specifically tailored for:
Working Professionals and Corporates
Workplace safety and women’s security at work
Age-appropriate awareness and escape training
College Students — CTS UniDefence Program
Self defence certification program for universities
India’s most practical women’s safety course
NGO & Community Groups – CTS PowerWithin
Social empowerment through self defence
India’s only structured program for the visually impaired
Accredited & Respected Certification
Start Your CTS Self Defence Training Today
Join thousands across India who’ve chosen preparedness over vulnerability. No prior experience needed — all fitness levels welcome.
Not sure where to begin?
Explore the international praise CTS has received, browse our program gallery, or dive into the CTS Self Defence Book to understand the science behind the system.
Learn how to become a certified CTS instructor and join one of India’s fastest-growing instructor networks.
Ready to Teach?
Get in Touch
+(91) 98195 01532
admin@arvindkhaire.com
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