Workshop for Corporate

self defence WORKSHOP
for corporate

One-Hour to Full Day Training Available




Empower your women employees to know what to do to save their lives in a life-threatening situation.

Workshops teach self defence training  that are easy to learn and truly functional regardless of age, size, or physical ability.

CTS – Self Defence for Women is a highly specialised self-defence and empowerment workshop that is taught by a group of expert instructors. The workshop is primarily created to provide effective self-defence training for the growing need of the social environment. Ideal for working women of all ages, this workshop will teach all of the basic components- awareness, prevention and physical responses.

Empower Training Systems provides a wide range of self-defence training / personal safety services that can be adapted to the specific needs of each client, including (but not limited to):


A Self Defence / Personal Safety Talks, Demo, typically a 45-60 minute ‘talk & demo’ about a range of potential self defence / personal safety allowing for interactive Q&A.


A 2 hour self defence workshop that introduces the many aspects of physical self defence training.


Full self defence and safety workshops are custom-designed, in collaboration with the client (to meet specific financial, logistical or other needs), and typically range from a 3 hour condensed curriculum to a longer duration.

There is a growing trend in companies providing their employees with personal safety training in the workplace as part of their corporate well-being initiatives for their staff. What a fantastic way for a company to show that it appreciates its staff and cares for their welfare. The course also provides a great opportunity for team building and boosting company morale.



Our team of trainers possess a 

more than 20 years of self-defence 

training experience to your self-defence 

learning experience. They are 

professionals in the art of REALISTIC 

self-defence training.

We have literally taught thousands 

upon thousands of women how 

to defend themselves. Many of our 

most grateful participants have 

shared their positive learning 

with us.

How can a women’s self-defence 

training program be so effective? 

The program is so easy that any 

woman can learn the program 

regardless of fitness, body type 

or confidence level.

Here are just a few corporate testimonials:

The topic was timely, and you explained the various tips on self defence in a way that everyone could understand. The demonstration on defending oneself by using one’s own body and also by utilizing any available object certainly added value to all the participants.
Tech Mahindra Ltd.
This workshop on self-defence has been received extremely well by our ladies here and they have expressed their appreciation for same.
Indian Oil Corporation Ltd.
All the participants in the course agree that the course has proved very useful in boosting their confidence levels, as well as in enabling them to defend themselves against untoward incidents”. “This workshop is very appropriate in today’s day and age, and I would have no hesitation in recommending this to other companies.
Dow Corning India Pvt. Ltd.
The program essentially encompassed basic aspects of self-defence, knowing power within you, case studies, videos. I feel the program has helped our woman colleagues in understanding the essentials of Self Defence”. “To my mind, this was a good start to spread awareness and knowledge of the subject shall become a ready reckoner for a woman colleague to defend any untoward situation
BG Exploration and Production India Limited (BGEPIL)


Rs. 299 per person Gift Package Including a complimentary Book titled “Every Women’s Survival Manual” (worth Rs.225/-), Hand-Outs, Paper Target, Note Pad, Pen, Empowering Belief Card, Goody Bag, and Participation Certificate.


 CTS teaches the components and concepts of self-protection in a very easy to learn – effective to apply manner. We have designed a Rapid Defensive Tactics Workshop to suit the needs of your male employees. Our workshops are designed to build awareness, skill and confidence. The skills we teach are effective in every situation, whether at work-place or anywhere, while walking on the street or shopping at a mall, the CTS Defensive Tactics will effectively work against attackers, regardless of any size, age or built, armed or unarmed. Our training emphasizes awareness and avoidance skills as the first line of defence.

We have received a positive feedback on your session being very interactive and practical. Participants also felt that the tips you gave on self-defence were close to reality.

Dinaz Shrivastava

Sr. Faculty, Tech Mahindra

Trusted by the best

workshop / course conducted across india

Various major cities and locations














Most frequent questions and answers

This Workshop will be conducted under the auspices of the Combat Tactical Systems. CTS workshops and courses are a highly specialized self-defence and empowerment programs those are taught by a group of expert instructors. Created to provide effective self-defence for the growing needs of the social environment. Ideal for women of all ages, this workshops and courses will teach all of the basic components- awareness, prevention and physical responses.

Yes, we teach both women and men. However, we teach these groups separately and this is done for a couple of reasons. Firstly the patterns of attack tend to be different for males and females: Generally when a male is attacked the attack is usually from the front and invariably does not have a sexual motive compared to an attack on a female by a man which is often from behind and often has a sexual motive. Thus the types of defence techniques taught vary in order to deal with the different attack patterns. Secondly, women tend to feel more comfortable in a group with just women when subjects such as rape and sexual abuse are discussed.However, if a group of men has a small group of women who wish to join the course and vice versa we can discuss tailoring the course.

No, CTS Self-Defence has designed their courses specifically with the everyday person in mind. We base our course content on real-life safety awareness concerns and real-life attack patterns that we have studied over many years. Martial Arts is a sport and a way of life and thus is not always practical when it comes to realistic, effective and easy to remember “street” self-defence techniques.

CTS Self-Defence Instructor will come in and teach at your company. The workshops and courses are usually run during office hours starting first thing in the morning and finishing by lunchtime or starting at lunchtime and ending at around 5:00 o’clock. In some instances, we have started workshops in the afternoon and ended them in the early evening. Thus we are flexible so as to accommodate the most suitable time for your company.

A space no bigger than an average sized meeting room. Some of our clients clear a small area in the office canteen. If your company does not have a small space like this then a local hall is often prepared to rent a small studio at reasonable prices. We will be happy to help you find such a venue close to your offices should this be necessary.

CTS Self-Defence will provide all the necessary training equipment, except PowerPoint projector and (mic if the group is bigger).

Please email khaire.safetguru@ for information on costs.

If you cancel a course more than 4 weeks before the workshop start date, we will refund the amount you have paid.If you cancel within four weeks of the workshop start date, we will refund 50% of your payment.If you cancel within 2 weeks of the workshop, we will refund 25% of your payment.It is not possible to refund any cancellation made less than 7 days made prior to course start date.If we have to cancel a course: CTS Self Defence reserves the right to cancel at any time prior to commencement due to unforeseen circumstances. However, we will endeavour to ensure workshops are held on the committed dates and if this is not possible, we will do our best to notify you as soon as possible and any fees received from you will be refunded. Alternatively, you have the option of transferring to the same workshop on an alternative date.

You do not have to be fit or sporty. Self-defence training is a life skill and not a fitness or martial arts class.

Yes please go to our press section on the website or click “press” to go there.

Our full contact details are on the contact section of the website or for ease of reference please e-mail us providing us with your name, appropriate contact person, contact telephone number and postal address and we will gladly send out a detailed proposal or please call or Whatsapp – 9819501532.

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