Self Defence for Children

MUST FOR CHILDREN

A course designed to teach children from ages 5 years and above, how to recognize and respond to predators and also how to make basic defensive moves.

Self Defence for Women

MUST FOR WOMEN

Covers the most common risks faced by women from all walks of life.

Self Defence for Men

MUST FOR MEN

For men of all ages and any level of fitness. It covers risk-situations most likely to be faced by males.

Weapons Defence

MUST FOR WOMEN/MEN

How to face and disarm weapons.