Virtual Self Defence Classes are FUN, SAFE and EXCITING way to learn Self Defence from the comfort of your own home!
The Virtual Training Curriculum offers Education and Development of Life-Skills
while keeping you Fit and Healthy, Entertained and Active.
Learning important self defence skills that provide proven and effective life-saving skills to children. Teaching them how to defend themselves with hope, options and practical skills.
No previous martial arts or self defence skills necessary to attend. Remember, it is never to late too learn self defence and protect yourself.
No previous martial arts or self defence skills necessary to attend. For men of all ages and any level of fitness. It covers risk-situations most likely to be faced by males.
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