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Read MoreCTS Special Additional Self Defence Courses for Beginners Learn Practical Safety Skills
The CTS Self Defence System offers age-specific, real-life relevant, practical, and inclusive training modules designed for students, youth, women, and general learners. These are short, impactful crash-courses focused on awareness + prevention + escape strategies, suitable for all fitness levels.
Most Popular
Women's Self Defence Courses
Specialized women self defence Mumbai programs designed to escape holds, handle harassment, and build confidence. Includes advanced workshops and self defence certifications Empower yourself with CTS Women’s Self Defence, Indias’s leading safety program for women. Learn how to escape holds, counter harassment, and move with confidence in any situation. Includes advanced workshops and nationally recognized certification programs. . Know More↴
Ages 6-12
Children's Self Defence & Safety Training
Engaging and fun-filled self defence classes for Children that build awareness, focus, and confidence. Children learn how to stay alert, avoid danger, and respond smartly—both at home and outdoors. Know More↴
Adults
Men's Self Defence Courses
Designed for modern-day challenges, CTS Men’s Self Defence Programs teach practical street defence skills, awareness strategies, and real-world confidence. Build mental and physical readiness to handle threats effectively. Know More↴
Ages 13-19
Teen Self Defence Classes
Structured, high-energy sessions that enhance reaction speed, situational awareness, and self-protection skills for teens. A fun and empowering environment to help them grow confident, alert, and resilient. Know More↴
Workforce
Corporate Self Defence Workshops
Empower your workforce with CTS CorpDefence, India’s leading corporate self-defence and workplace safety program founded by Arvind Khaire. Our mission is to help employees stay aware, confident, and prepared for real-life challenges—both inside and outside the workplace. Through practical, easy-to-learn drills, situational awareness exercises, and team-based scenarios, CTS CorpDefence enhances personal safety, focus, and team synergy. Know More↴
Group Training
NGO & Community Self Defence Programs
CTS PowerWithin empowers underprivileged women, youth, and children through self defence and safety awareness workshops. In partnership with NGOs, CSR teams, and community organizations, we promote confidence, empowerment, and resilience in vulnerable communities across India. Know More↴
Educational
School Self Defence Programs
Developed by Arvind Khaire, SafeCircle integrates self defence and life skills into schools nationwide. Aligned with NEP 2020, the program builds alertness, discipline, and confidence—helping create a generation ready to protect themselves and others. Know More↴
Certification
College Self Defence Certification Programs
The CTS UniDefence Program equips college students with practical self defence and safety skills through interactive modules. Colleges can partner with CTS to offer self defence certifications, enriching students’ personal development and campus safety culture. Know More↴
Safety Tool
CTS QuickDefence Safety Tool Training
Learn to protect yourself using compact self defence tools with CTS QuickDefence, designed by Arvind Khaire. Perfect for daily commuters and solo travellers, this course teaches how to react fast, stay alert, and use the QuickDefence Keychain safely and effectively. Know More↴
NGO Initiative
Self Defence for the Visually-Impaired – NGO Initiative (India-wide)
CTS AdaptiveDefence is a pioneering initiative offering adaptive self defence training for visually-challenged and differently-abled individuals. In collaboration with NGOs and rehabilitation centers, CTS brings inclusive safety education to empower participants across India. Know More↴
Advanced
Advanced Realistic Self Defence
For those seeking high-level tactical training, this advanced program focuses on street-smart techniques, weapons disarming and reflex conditioning. Ideal for experienced learners and security professionals. Know More↴
Don’t Just Learn Self Defence — Live Prepared.
Be the person who can act when it matters.
CTS Self Defence Regular Classes
Belt Gradation Levels 1–10: Structured Student Learning Path from Beginner to Expert
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