Empower Yourself with Real-World Defence
Discover practical self defence skills, become a certified instructor, and empower your community with CTS’s proven training programs.
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Students Trained
600+
Certified Instructors
25+
Years Experience
- Certified Programs
- All Ages Welcome
- Digital Resources
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Test your defence IQ
By Category
Choose from our comprehensive range of training programs, books, and digital tools designed for every skill level and need.
Hybrid Certification Courses
Get the best of both worlds with our Hybrid Certification Courses—a powerful blend of online learning and offline face-to-face training with expert CTS instructors. Start with structured online modules at your own pace, then discover techniques in hands-on practice sessions guided by professionals.
Exclusive for Black Belts and Martial arts Instructors
CTS Self Defence Instructor Level-1 Course
You’ve earned your Black Belt. Now it’s time to lead, inspire, and protect.
With CTS Level-1 Certification, you’ll:
✔️ Become a Certified Self Defence Instructor
✔️ Earn your 1st Degree CTS Black Belt
✔️ Open doors to schools, corporates & women’s safety programs
✔️ Gain respect as a real-world self defence specialist
Exclusive for Black Belts and Martial arts Instructors
Women’s Self Defence Specialist Instructor Course
Become a Certified Women’s Self Defence Specialist Instructor and learn to:
✔️ Teach smart, realistic safety tactics for women
✔️ Design & deliver practical protection programs for colleges, corporates, and communities
✔️ Position yourself as a respected safety leader in your area
👉 Perfect for martial artists, trainers, and instructors who want to make impact + earnings.
Exclusive for Black Belts and Martial arts Instructors
Children’s Self Defence Specialist Instructor Course
Train to become a Children’s Self Defence Specialist Instructor with essential skills to:
✔️ Teach children awareness, boundaries & confidence
✔️ Run programs for schools, parents & educators
✔️ Protect the next generation with age-appropriate safety training
👉 Perfect for martial artists, trainers, and instructors who want tot to empower kids & build trust.
Exclusive for Black Belts and Martial arts Instructors
CTS Pepper Spray Instructor Certification Course
Pepper spray may be modern, but the use of peppers for defence goes back thousands of years to Ancient China and India — where peppers were used to stop attackers. 🌍Now, you can continue this tradition in a safe, structured, professional training system:
✔️ Learn to integrate pepper spray safety & defence tactics into your programs
✔️ Gain official CTS Instructor Certification
✔️ Empower communities, corporates & women’s groups with realistic protection strategies
✔️ Build authority as a specialist self-defence trainer
👉 Upgrade your expertise. Expand your impact. Increase your opportunities.
Exclusive for Black Belts and Martial arts Instructors
CTS Corporate Self Defence Instructor Certification Course
🔥 Designed by Master Trainer Arvind Khaire
✔ 6000+ Employees Trained
✔ 300+ Corporate Sessions Nationwide
✔ Creator of the CorpDefence Program
🎯 Who’s it for?
Martial Arts Black Belts & Self Defence Instructors ready to step into the corporate training industry.
📜 Certification Benefits:
✔ Recognized CTS Instructor Status
✔ Access to ready-to-use training formats & materials
✔ Entry into the booming corporate safety market🚀 Limited Seats | High-Demand Skill | Corporate-Ready Certification
Exclusive for Black Belts and Martial arts Instructors
CTS QuickDefence Instructor Certification Course
You already train in martial arts — now take it further.
The CTS QuickDefence Instructor Certification Course is designed for:
✔️ Martial arts Black Belts
✔️ Self-defence instructors
✔️ Trainers who want to upgrade their programs with fast, practical defence tactics.
Gain the skills, certification, and authority to teach QuickDefence in schools, corporates & communities.
👉 Turn your martial arts expertise into a career-defining advantage.
Offline Seminars
Face-to-face training with expert instructors
Exclusive for Black Belts and Martial arts Instructors
Weapons Disarming Seminar
Join our specialised seminar where expert instructors teach you how to:
✔️ Understand and respond to threatening scenarios safely
✔️ Learn knife & firearm disarming drills in a controlled, training-only environment
✔️ Build confidence, awareness, and quick decision-making under pressure
✔️ Practice life-saving skills with safety-first training methodsNo aggression. No risk. 100% safe, guided practice.
Live Online Course
Exclusive for Black Belts and Martial arts Instructors
POCSO Certification Course
🛡️ Child Safety & Protection Trainer Program
✅ Get certified to conduct POCSO awareness & child safety workshops
✅ Learn to address child protection, safe touch–unsafe touch, cyber safety & prevention strategies
🎯 Why join?
• Add a high-demand specialization to your teaching profile
• Become a recognized child safety trainer
• Boost credibility with schools, NGOs & institutions
🚀 Limited Seats | High-Impact Certification
Live Online Course
Exclusive for Black Belts and Martial arts Instructors
POSH Certification Course
✅ Specially Designed for Martial Arts Black Belts & Self Defence Instructors
✅ Conduct corporate & institutional POSH workshops with confidence
✅ Get certified to address workplace harassment, awareness & safety
🎯 Why join?
• Add a high-demand corporate skill to your profile
• Boost your credibility & income opportunities
• Access proven training frameworks & workshop formats.
Limited Seats | Corporate-Ready Certification
Digital Interactive Learning
Safety & Self Defence IQ Challenge Packs
Boost your instincts with interactive safety challenges designed for today’s real-world threats—from street harassment to child safety, travel risks to emergency survival. Choose from premium packs including Women’s, Teen, Parent, School Child, Senior Citizens, Abroad Studies, Workplace & Cab Travel, and more.
Digital Products
Learn anytime, anywhere with our digital collection
Personal Safety Mindset - Audio Series
Master the psychology of safety with powerful lessons on awareness, confidence, and decision-making under pressure.
The Self-Defence Fundamentals Blueprint – Audio Series
Your complete guide to self defence basics, available in audio form. Train your mind while commuting, exercising, or relaxing.
Fearless Femme: Self Defence for Women - Flip eBook
A motivational and practical guide that helps women develop fearless confidence and protective strategies.
Starting Your Realistic Self Defence Instructor Career
A must-read for martial arts professionals who want to transition into teaching practical self defence.
Print Hard Copies
Physical books with proven self defence frameworks, perfect for schools, institutions, and martial arts Instructors.
Stand Strong: Self Defence Workbook for School Girls
An empowering, interactive workbook designed specially for school-going girls to build confidence, awareness, and practical self defence skills. With step-by-step exercises, real-life scenarios, and reflective activities, Stand Strong helps young girls learn how to stay safe, assert themselves, and handle challenging situations with courage.
Out of stock
Every Woman’s Survival Manual
Published in 2004 by Jaico Publishing House, Every Woman’s Survival Manual is an empowering guide for women’s safety. It covers street safety, harassment defense, home security, and everyday protection tactics, giving women practical tools and strategies to stay confident and secure in any situation
Out of stock
Stri Ani Swasanrakshan
Every Woman’s Survival Manual was later translated into Marathi as ‘Stree Ani Swarakshan’, published in 2006 by Manovikas Prakashan, and inaugurated by Hon. MP Smt. Supriya Sule
🛡️ Training Equipment & Safety Tools
Take your self defence training to the next level with some of the CTS-designed tools and equipment. Each product is created to simulate realistic attack situations and help students practice safely while building speed, accuracy, and confidence.
CTS QuickDefence Keychain – Everyday Carry Protection
Stay safe on the go with the QuickDefence Keychain, a compact yet powerful personal safety tool. Designed for quick access, it offers added confidence in daily commutes, late-night walks, or unexpected confrontations. Small, discreet, and highly effective.
CTS Focus Mitts – Precision Training Gear
Train your strikes with CTS Focus Mitts, built for speed, accuracy, and endurance drills. These mitts are lightweight yet durable, making them ideal for instructors and students practicing punches, palm strikes, and defensive combinations.
CTS Hair Pull Dummy – Realistic Attack Simulation
The Hair Pull Dummy allows trainees to practice defence against one of the most common street attacks: hair grabs. Safe, realistic, and durable, this tool is essential for women’s self defence training.
CTS Groin Target Pad – Practice the Ultimate Equalizer
Groin strikes are one of the most effective self-defence techniques. The CTS Groin Target Pad provides a safe way to practice this move, ensuring students learn how to generate maximum impact without injury.
Face Focus Mitts – Improve Accuracy Under Pressure
Target precision is critical in self defence. The Face Focus Mitts replicate realistic head-level targets, helping trainees master strikes to vulnerable areas under stress-based scenarios.
Eye Gauge Dummy – Critical Target Training
The Eye Gauge Dummy is specifically designed to practice eye gouge defence drills, one of the most effective techniques when facing life-threatening attacks. Provides realistic simulation while ensuring training safety.
Hammer Head – Build Power Strikes Safely
The Hammer Head is a durable training tool for practicing hammer fist strikes and building raw striking power. Perfect for drills that teach both strength and technique control.
CTS Stomping Kick Pad
Protect your instep while mastering one of the most powerful and practical self-defence strikes—the stomping kick. This pad is built for realistic resistance training, helping learners develop strong, safe, and effective kicks without risk of injury.
⚡ Why Choose CTS Training Equipment?
Designed for real-world attack simulations
Safe, durable, and CTS-approved
Suitable for women, children, and professional training
Helps build speed, accuracy, and realistic responses
Essential for CTS-certified instructors and academies
❓ Frequently Asked Questions (FAQ)
What makes CTS Self Defence different from martial arts?
Can anyone join the CTS Self Defence Instructor Level-1 Course?
Do you offer women’s self defence training?
What age group is the Children’s Self Defence Course designed for?
How does the POCSO Certification Course help professionals?
Do you have self-defence resources I can access on the go?
Are there free self-defence tools available?
Do you ship books internationally?
How do I start my self defence journey with CTS?
CTS Self Defence IQ Meter
Challenge yourself with interactive real-world safety scenarios. Measure your awareness and decision-making skills with our free assessment tool.
Training Programs
Empowering individuals worldwide with practical, real-world self defence training and professional certification programs.
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