CTS SELF DEFENCE STRIKES: PROGRESS TRACKER

Track. Improve. Empower.

💥 Your Self Defence Journey Just Got Smarter.

Build real skills—not just sweat.

Measure your striking power, precision, and balance with our Progress Tracker. Visualize your growth. Crush your goals.

📥 Download PDF Report

🎯 How It Works

⇒ Step 1: Complete Your Assessment
Answer 4 quick questions rating your performance on a 0–3 scale.

⇒ Step 2: View Results Instantly
Your scores are visualized and compared against your past assessments.

⇒ Step 3: Download Your Progress Report
Receive a custom PDF tracking your development over time—with improvement tips.

⇒ Step 4: Keep Training, Keep Growing
Use insights to fuel your next practice session, and watch your Self Defence IQ skyrocket.

"Most people train hard but never measure real growth. The Progress Tracker turns effort into evolution. If you’re serious about self defence, this is your secret weapon."
Self Defence for School students - Expert Arvind Khaire
Arvind Khaire
Master Trainer