1 Week Short Courses

1 week short Self Defence course

FOR MEN, WOMEN, KIDS & ELDERLY

The timelines are only approximated and are based upon students training an average of three days 2 hours per day Self Defence Course Training.

self defence tips and training

scenario-based training

MUST FOR MEN / WOMEN

Scenario training prepares participants for real situations.

theif

purse/chain snatch

MUST FOR WOMEN

Learn real life self defence tactics to protect yourself and your belonging.

fight

pepper spray

MUST FOR WOMEN

Learn how to use pepper spray correctly and tactically. 

gun

Gun Defence

MUST FOR MEN / WOMEN

Learn real life skills to defend against violent gun assaults. 

voilence

Mass Attacks

MUST FOR men / WOMEN

Learn real life tactics against multiple opponents.

self defence skills for women

Grabs / Holds Escape

MUST FOR Men / WOMEN

Learn how to escape against common grabs and holds.

true-crime

Stick / rod Defence

MUST FOR MEN / WOMEN

Tactics to defend stick/rod/lathi assaults.

child self defence

Child Defence

MUST FOR Children

Learn how to deal against threats or assaults.

knife

Machete defence

MUST FOR Men / WOMEN

Learn to survive assaults from axe / machete.

self-defence-for-women

Ground Escape

MUST FOR WOMEN

Learn tactics to defend against ground grabs and holds.

Home Invasion

MUST FOR men / women

Learn how to get out of a hostage situation and protect your family and love ones from intruders.

criminal on door

Fear at the door

MUST FOR senior citizen

Learn awareness and avoidance component of personal safety.

Knife / bottle defence

MUST FOR Men / WOMEN

Learn real life skills to defend against broken bottle and knife.

being harm

defence against punch / kick

MUST FOR men / women

Learn tactics to defend yourself against punch and kick.

being bullied

Ground defence

MUST FOR Men / WOMEN

Learn tactics to defend against ground attacks.

stampede

STAMPEDE

MUST FOR Men / WOMEN

Learn how to STAY SAFE in LARGE CROWDS

Travel Self Defence

TRAVEL SAFETY

MUST FOR men / women

With the increasing risks and crimes, there is a need to learn the basics of travel safety.

fighting

choke/lock defence

MUST FOR Men / WOMEN

Learn real life skills to defend against choke / lock defence.

self defence

Restraint & Control

MUST FOR SECURITY PERSONNEL

How to cope up with physical as well as behavioral challenges that the job offers.

self defence

INSTANT WEAPON

MUST FOR women

Learn how to turn everyday objects into weapons.

scared

FEAR INTO POWER

MUST FOR Men / WOMEN

Learn how to overcome the fear factor and turn into power.