3 Months Course

3 month self defence course

We offer several types of self defence courses. Our most popular are the 3 Months Self Defence Course “Empowerment” series.

We impart training in multifarious methods of self defence suitable for all.

kid safe-t COURSE

Training Thrice a week (50 Min.)

Kid Safe-T is a self-defence course for boys and girls ages 5 – 12. Kids experience the joy of movement while learning important self-defence skills that provide proven and effective life-saving skills to children by teaching them how to defend themselves.

woman safe-t COURSE

Training Thrice a Week (60 Min.)

Woman Safe-T course will cover the most common risks faced by women today. An exclusive self defence course for women from all walks of life. This special course culminates in how to effectively deal with potential threats.

self defence tips

man safe-t COURSE

Training Thrice a Week (60 Min.)

Man Safe-T self defence course will cover the most common risks faced by men today. An exclusive self defence course for men of all ages and fitness level.