Press Article > The Indian Express Newspaper: Marine Drive Women Take Self Defence Class
This women’s self defence workshop conducted by Arvind Khaire self defence expert and the CTS Self Defence System was originally featured in The Indian Express Newspaper, (Mumbai Edition, May 13, 2005), title “Marine Drive Women Take Self Defence Class.”
Last updated on November 6th, 2025 at 04:28 pm
Article Feature: Featuring Arvind Khaire’s Contributions to Women’s Safety and Practical Self-Defence Education.
Arvind Khaire, founder of the CTS Self Defence System, has been at the forefront of empowering women across Mumbai with practical, real-world self-defence training. With decades of experience and a mission-driven approach, he continues to transform awareness into confidence, helping women stay safer, stronger, and better prepared in everyday situations.
The Indian Express Newspaper
Mumbai, India – In an inspiring initiative to make Mumbai’s women more confident and street-smart, Arvind Khaire, founder of the CTS Self Defence System, recently led a hands-on women’s self-defence session in the Marine Drive area. The program, which drew participation from local residents, focused on transforming awareness and fear into practical action for everyday safety.
The session, which mirrored a movement first reported in The Indian Express on May 13, 2005, aimed to equip women with the essential mindset and techniques to defend themselves against real-world threats.
“We always thought our locality was safe — but safety begins with awareness and readiness,” said one participant during the Marine Drive training.
Empowering Women Through Real-World Self Defence
The CTS Self Defence System (Combat Tactical Self Defence), developed by Arvind Khaire, is built on practical, high-efficiency defence strategies. Rather than traditional martial arts routines, CTS focuses on rapid response, situational awareness, and tactical withdrawal — empowering women to act smartly under pressure.
Participants learned how to:
Recognize early signs of danger and avoid risky encounters.
Use everyday items (keys, pens, scarves) as defensive tools.
Apply simple, quick-response moves to escape grabs or threats.
Develop self-confidence through repetition and mental conditioning.
Building Confidence, Not Fear
Arvind Khaire’s philosophy is centered on turning fear into power — helping women reclaim confidence in their own safety.
“True self-defence starts before physical contact — it starts with awareness, mindset, and preparation,” said Arvind Khaire, Founder & Chief Instructor, CTS Self Defence System.
Through decades of experience and field-tested techniques, Khaire’s CTS programs have empowered thousands of women and teens across Mumbai and Maharashtra, partnering with schools, corporate offices, and community groups.
Join the CTS Self Defence Movement
Women and organizations seeking customized workshops or awareness sessions can connect directly with CTS Self Defence System for personal or group training programs.
Contact: +91- 9819501532
The Indian Express Newspaper
Newspaper clipping of Arvind Khaire – CTS Self Defence (Mumbai, Maharashtra, India) on May 13, 2005.
Arvind Khaire is a self defence expert and founder of the CTS Self Defence System. With over 25 years of experience, he empowers women and communities across India with practical, real-world safety and self defence training. He has been featured in major newspapers for his work in promoting awareness, confidence, and personal safety. Know More About Arvind Khaire | Know More About CTS Self Defence
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